The broad River Eden is the main feature of the valley, appealing to walkers, canoeists, climbers, fishermen and a variety of wildlife, including Peregrine Falcons.

This is superb walking country with fine views, miles of footpaths, magnificent walks and rough fell routes on the vast Pennine Hills AONB (Area of Outstanding Natural Beauty).

Activities range from strenuous high mountain routes to gentle riverside strolls, plus sailing, canoeing and other watersports.

Challenging waters include the stretch of the Eden between Lazonby and Armathwaite, where the rapids cut through a sandstone gorge.

Cyclists can enjoy the famous C2C cycle route or the 112-mile circular Eden Valley Cycle Route, which passes through some lovely villages.

The wildlife interest in the area is focused on the outstanding aquatic and wetland habitats of the River Eden and its tributaries, including populations of salmon.